Elevating Daily Life with Young Living Essential Oils: A Simple Guide for Everyone

Elevating Daily Life with Young Living Essential Oils: A Simple Guide for Everyone
In today's fast-paced world, finding simple yet effective ways to enhance our well-being can be a challenge. Enter Young Living Essential Oils—a natural solution that is easy to incorporate into your daily routine, no matter how hectic life gets. From children to babies, men to the elderly, and even for those always on the go, these potent plant extracts offer a myriad of benefits. Discover how you can effortlessly incorporate the power of Young Living Essential Oils into various aspects of your life.
 
Children have unique needs and can greatly benefit from using essential oils. Incorporate them into your child's morning routine by diffusing a calming blend, such as Lavender and Roman Chamomile, to promote relaxation and focus. Quick tip: Add a drop or two of Gentle Baby Essential Oil to their evening bath for a soothing bedtime routine that supports sleep hygiene.
 
Gentle and all-natural, Young Living Essential Oils can be safely used with infants. Creating a peaceful environment is crucial for their growth and development. Dilute Lavender Essential Oil with a carrier oil, such as Young Living's V-6 Vegetable Oil Complex, and gently massage your baby's feet or diffuse it in their nursery for a peaceful night's sleep.
 
Essential oils aren't just for women! Men can positively benefit from incorporating them into their daily lives too. After a long day at work or an intense workout, apply Deep Relief Roll-On to soothe tired muscles or PanAway Essential Oil after a workout for targeted comfort. Young Living's Shutran Essential Oil blend is perfect to boost confidence and support overall vitality.
 
Age should never stop anyone from enjoying the amazing benefits of essential oils. Provide comfort and support to elders by diffusing Young Living's Stress Away Essential Oil blend or applying PanAway for joint and muscular support. Additionally, gentle cardiovascular exercises combined with soothing essential oils, like Valor, can promote emotional balance.
 
No time to spare? Incorporating essential oils into your on-the-go routine is easier than you might think. Use a personal diffuser, such as Young Living's WanderBliss Diffuser, to disperse your favorite energizing blend, such as Citrus Fresh or Peppermint, during long commutes or hectic days. Roll-on your preferred essential oil blend in a convenient roller bottle to apply on pulse points and experience the benefits anytime, anywhere.
 
With Young Living Essential Oils, elevating daily life and supporting overall well-being has never been simpler. From the little ones to the elderly, and people constantly on the go, this natural solution fits seamlessly into every lifestyle. Discover the transformative power of Young Living's exceptional essential oil blends and experience the countless benefits they offer. Embrace a life that is truly elevated, naturally.

Which oils work best for you?  Let me know in the comments!

Have a wonderful day!

Love & God Bless,
Regina Graham
My hubby and I in May '23 at Devils Tower, WY.

I am not a doctor.  I cannot diagnose, prescribe, or treat anyone 
for any disease or sickness.

Happy New Year!

Good Morning Dear Ones!


As 2023 comes to a close and we say farewell to the memories, let us look forward to 2024 with great anticipation.  Every new day brings something to be thankful for.  What are you excited to do in 2024 with family, friends, coworkers?  For yourself?  For others?   Let me know in the comments!


Love & God Bless,
Regina Graham
I am not a doctor.  I cannot diagnose, prescribe, or treat anyone 
for any disease or sickness.

Merry Christmas!

Good Morning Dear Ones!

I hope you have a beautiful Christmas surrounded by the love of the Lord! 



Love & God Bless,
Regina Graham
I am not a doctor.  I cannot diagnose, prescribe, or treat anyone 
for any disease or sickness.

Are Essential Oils JUST for Women?

Are Essential Oils JUST for Women?
The quick answer to that question is simply, "No!"  

Essential oils are for everyone, from before birth to our last breath!

Why do women seem to be the ones who are drawn to essential oils before men are?  

That's a loaded question, isn't it?  Most, not all, women have a more heightened sense of smell than men.  This is a generalization, though.  Some men are more sensitive to smells, too.  

However, what about using essential oils with our men?  

If your man enjoys or is drawn to certain scents, by all means, encourage him to wear them for his own benefit!  He can add a drop to his wrist, the back of his neck, and even to his temple to help if he has a migraine.  

Which scents is my husband drawn to lately?  Simple!

He loves the scent of Evergreen Essence (available at Christmas time).  He loves to diffuse it in the den while he's in there working on something.  Another one that's impressed him lately is Lemon Essential Oil.  He had been working with roofing tar and gasoline lately and couldn't get either of them off of his skin.  I put about 4 drops in his hand and he rubbed it all over  up to his elbows and it took the rest of the tar and the gasoline smell off his hands and arms.   Lemon is perfect for all things sticky, so it stands to reason that it helped in this way!  

What else?  Well, if you, your husband, son, Dad, grandpa, nephew, uncle, or grandson has skin, they can use essential oils, too!  Every person has different needs for their own time of life.  Babies are more apt to be drawn to Peace and Calming, Seedlings Calm, or Lavender.  They all help them with calming and soothing.  

How can we help them?  Just share the oils with them.  Try Cedarwood, Idaho Grand Fir, RC if they need help with breathing, Juniper, Eucalyptus, or any of the citrus oils and see which ones they're drawn to and start there.  

If you're not sure truly where to start, you could begin with any of the Starter Bundles and see which ones he's drawn to.  Make sure that when you begin using them with him that you show him how to smell them!  Open them and start at waist high and swirl the bottle in the air slowly going up closer a little at a time to his nose.  He will, likely,  begin to smell it before it gets to his nose.  Caveaut:   My son worked with concrete for a while and it affected his sense of smell.  He needed to have the bottle close to his nose to smell the scents.  

If you need any help or futher direction, let me know!  I'm available to chat, email, text, call, or video chat!  I'd love to help you!

Have a wonderful day!

Love & God Bless,
Regina Graham & Hubby
Sunrise at Canyon Lake in Rapid City, SD in May 2023
I am not a doctor.  I cannot diagnose, prescribe, or treat anyone 
for any disease or sickness.

My Morning Diffuser Routine

My Morning Diffuser Routine
Good morning & Happy Monday to you! 

I wanted to share with you this morning what my routine is for filling my diffusers and getting those wonderful oils in the air. 

(Note:  Everything in my posts that is underlined and in red are direct links to the items I mention.  It's so that you can easily find what I mention so you can put it on your Wish List, on your Loyalty Rewards Order or your Quick Order.)

When I was so very sick for 4 months at the beginning of 2023, this became a very important lifeline for me.   With all my breathing concerns, these oils helped me not only with my breathing, but also with my overall health.  

How?

When you breathe oils in, they bypass the gut and go directly to the brain and then to all the areas in the body via the bloodstream where they are needed.  Oils have been found in the bloodstream within 28 seconds in measurable amounts.  This is how:

We each have receptors in our body, all over our bodies, that fit together with certain oils.  Some oils may work for me, but not for you, and vise versa because the Lord made each one of us so very different and unique.  This is why when one oil does not work completely for one issue, we move on to another one.  For example, some days Lavender helps me go to sleep.  Other days I need multiple layers of help with Stress Away on my neck, Peace and Calming on my chest, and Lavender with Cedarwood in my diffuser.  It really depends from one day to the next what is happening, how much exercise and physical work I've done, or stress as well.  

This is a lot of the reason I begin my day on a good note with starting my diffusers!  

In my dining room, I have an Aria diffuser sitting on this 2 Tier Bamboo Lazy Susan.  Today I have 4 drops of Nutmeg and 10 drops of Thieves in this one.  It is set at intermittent and for 12 hours.  There is a remote control to it and I can hook it up to a Bluetooth speaker if I want to, but I haven't done that yet.  With all the other noises in the house I just don't want to add to it, so I leave it at a minimum.  The least expensive way to get an Aria diffuser is to order it in your Aria Starter Bundle.  There are other diffusers that you can grab, but this is just 4 of them.
I have all my Vitality oils on this lazy susan so they qre all in one place to put inside a gel cqp or to use in my cooking.  

In my living room I have a Dewdrop diffuser.  I don't have any reason for that particular diffuser being there, but that it runs for 4 hours and shuts off.  I don't have to go back and turn it off, or be concerned about it.  I can set it up and forget it.  This morning I have 6 drops of Stress Away and 4 drops of Pine in it.  

I love the blue hue of this older diffuser.  It has one button and it's very simple to operate.  

Diffuser Hack:  If you have a large room and a small diffuser, place a small oscillating fan behind the diffuser so it blows the scents further around your large room!  Voila!  

In my office I go with whatever I'm feeling drawn to.  Sometimes it's simply Vanilla oleoresin and Lime, but today was Copaiba and Tangerine.  I know, very different scents, but it's what I was drawn to today!  This diffuser is the Desert Mist diffuser.  It's offered in the Premium Starter Bundle like the Dewdrop diffuser above.  It's a little more decorative and there are colors for the day that you can use if you'd like.  You can have it set to go through all the colors, too.  
When we have diffusers and oils set out throughout our house it's easy to pick them up and use them! 

Lastly, I have diffusers in my bathrooms, too!  This one is the Sweet Aroma Diffuser.  It is no longer available on the website, unfortunately.  I found this one UNused in it's original box at Goodwill, of all places!  So, if you find them at yard sales or thrift stores grab them!  They're wonderful quality diffusers that last a long time!  
In this diffuser I added 4 drops of Lushious Lemon essential oil blend.  It's helping to make the bathroom smell better and of all the places  a diffuser is needed, it's in the bathroom!   You can also find this wonderful blend in a Starter Bundle with the Macron Diffuser called For the Love of Lemons Starter Bundle.

I also have a video about how to clean your diffuser available for free.  It's part of the education I offer for everyone who comes to talk with me about essential oils.  

I have this video and many others for your information to watch at your leisure on the Scents Ability Education Group on Facebook.  Let me know when you'd like to join that group!  I'd love to add you!  

As with everything I suggest here, I am not a doctor.  I cannot diagnose, prescribe, or treat anyone for any disease or sickness.  I can give you suggestions and help that might be the answer you're looking for.  I can help to educate you and point you to ways you can find the answers you seek.  

I hope you have a wonderful Monday!

Love & God Bless,
Regina Graham
When we landed in Rapid City, SD, my hubby saw this mural and had to take our selfie. 
I am not a doctor.  I cannot diagnose, prescribe, or treat anyone 
for any disease or sickness.
 
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