My Morning Diffuser Routine

My Morning Diffuser Routine
Good morning & Happy Monday to you! 

I wanted to share with you this morning what my routine is for filling my diffusers and getting those wonderful oils in the air. 

(Note:  Everything in my posts that is underlined and in red are direct links to the items I mention.  It's so that you can easily find what I mention so you can put it on your Wish List, on your Loyalty Rewards Order or your Quick Order.)

When I was so very sick for 4 months at the beginning of 2023, this became a very important lifeline for me.   With all my breathing concerns, these oils helped me not only with my breathing, but also with my overall health.  

How?

When you breathe oils in, they bypass the gut and go directly to the brain and then to all the areas in the body via the bloodstream where they are needed.  Oils have been found in the bloodstream within 28 seconds in measurable amounts.  This is how:

We each have receptors in our body, all over our bodies, that fit together with certain oils.  Some oils may work for me, but not for you, and vise versa because the Lord made each one of us so very different and unique.  This is why when one oil does not work completely for one issue, we move on to another one.  For example, some days Lavender helps me go to sleep.  Other days I need multiple layers of help with Stress Away on my neck, Peace and Calming on my chest, and Lavender with Cedarwood in my diffuser.  It really depends from one day to the next what is happening, how much exercise and physical work I've done, or stress as well.  

This is a lot of the reason I begin my day on a good note with starting my diffusers!  

In my dining room, I have an Aria diffuser sitting on this 2 Tier Bamboo Lazy Susan.  Today I have 4 drops of Nutmeg and 10 drops of Thieves in this one.  It is set at intermittent and for 12 hours.  There is a remote control to it and I can hook it up to a Bluetooth speaker if I want to, but I haven't done that yet.  With all the other noises in the house I just don't want to add to it, so I leave it at a minimum.  The least expensive way to get an Aria diffuser is to order it in your Aria Starter Bundle.  There are other diffusers that you can grab, but this is just 4 of them.
I have all my Vitality oils on this lazy susan so they qre all in one place to put inside a gel cqp or to use in my cooking.  

In my living room I have a Dewdrop diffuser.  I don't have any reason for that particular diffuser being there, but that it runs for 4 hours and shuts off.  I don't have to go back and turn it off, or be concerned about it.  I can set it up and forget it.  This morning I have 6 drops of Stress Away and 4 drops of Pine in it.  

I love the blue hue of this older diffuser.  It has one button and it's very simple to operate.  

Diffuser Hack:  If you have a large room and a small diffuser, place a small oscillating fan behind the diffuser so it blows the scents further around your large room!  Voila!  

In my office I go with whatever I'm feeling drawn to.  Sometimes it's simply Vanilla oleoresin and Lime, but today was Copaiba and Tangerine.  I know, very different scents, but it's what I was drawn to today!  This diffuser is the Desert Mist diffuser.  It's offered in the Premium Starter Bundle like the Dewdrop diffuser above.  It's a little more decorative and there are colors for the day that you can use if you'd like.  You can have it set to go through all the colors, too.  
When we have diffusers and oils set out throughout our house it's easy to pick them up and use them! 

Lastly, I have diffusers in my bathrooms, too!  This one is the Sweet Aroma Diffuser.  It is no longer available on the website, unfortunately.  I found this one UNused in it's original box at Goodwill, of all places!  So, if you find them at yard sales or thrift stores grab them!  They're wonderful quality diffusers that last a long time!  
In this diffuser I added 4 drops of Lushious Lemon essential oil blend.  It's helping to make the bathroom smell better and of all the places  a diffuser is needed, it's in the bathroom!   You can also find this wonderful blend in a Starter Bundle with the Macron Diffuser called For the Love of Lemons Starter Bundle.

I also have a video about how to clean your diffuser available for free.  It's part of the education I offer for everyone who comes to talk with me about essential oils.  

I have this video and many others for your information to watch at your leisure on the Scents Ability Education Group on Facebook.  Let me know when you'd like to join that group!  I'd love to add you!  

As with everything I suggest here, I am not a doctor.  I cannot diagnose, prescribe, or treat anyone for any disease or sickness.  I can give you suggestions and help that might be the answer you're looking for.  I can help to educate you and point you to ways you can find the answers you seek.  

I hope you have a wonderful Monday!

Love & God Bless,
Regina Graham
When we landed in Rapid City, SD, my hubby saw this mural and had to take our selfie. 
I am not a doctor.  I cannot diagnose, prescribe, or treat anyone 
for any disease or sickness.

Happy Birthday to Me Give Away!


A Birthday Month Give Away!

The month of September I try to do a give away to bless others with a product from Young Living.  My “day” isn’t until later in the month, but I want to give all of you the opportunity to win this awesome diffuser!

Feather the Owl is perfect for a nursery!  It has many different lights and sounds to choose from—white noise, lullabies, and many more!

To read about this fantastic diffuser you can head over to the website and read about all the things!


How do you enter?

Simple!  Head on over to the Young Living website and place an order using this link:


Everyone who orders 25PV or more, (anything you want), with the link above, by September 30th at midnight EST are eligible for the drawing!  I will pick a winner using a random number generator.

If you are using the Loyalty Rewards program that counts, so you don’t have to place an additional order, unless you want to! ðŸ˜‰

Directions:
1). Click the link
2).  Shop for you favorite items.
3).  Check out

And you’re done!

Any order over 100PV gets a free item from YL.

If you need to reactivate your account, please call YL at 1 (800) 371-3515 and reactivate your account, making sure to use my name and number to be sure you’ll be entered in my drawing.

Any order placed on Loyalty Rewards gets you extra points toward FREEBEES! 

Any questions, just ask! 

Why am I doing this? ðŸ¤”

Because I want to celebrate my birthday month by blessing someone with this adorable diffuser! ðŸ¥°

PM me if you need suggestions or you have questions! ðŸ’œðŸ¤—

Love ya’all!
God Bless,
Regina Graham
#2553780

I am not a doctor.  I cannot diagnose, prescribe, or treat anyone 
for any disease or sickness.

Candles? Plug Ins? NO MAS!

Candles?  Plug Ins?  NO MAS!

¡No más velas y complementos!

Los difusores,  al usar auténticos aceites esenciales #SuperHyperOrganic, suministran aromas orgánicos limpios al aire sin todas las toxinas.

Translation:

No more candles and plug-ins!

Diffusers, when using authentic #SuperHyperOrganic essential oils, supply clean organic scents to the air without all the toxins.

Imagine a home when you invite people over and 2 out of 3 of those people are highly sensitive to sythetic (man made) scents that are not natural.  When they walk just simply a few feet in to your home, the chemicals are already there in their sense of smell.  It's much more than just smelling senses for them though.  The airways are affected and they start to constrict. 

They begin to breathe labored and need to leave ubruptly.  

It wasn't because they didn't like you, no!  It's because of their own health needs.  

The candles, wax warmers, and plug-ins, while they smell nice, they add chemicals to the air that go unnoticed by some, but those with sensitivities who are in those homes, it's very apparant...

...they cannot breathe..


So...

I'm giving options for some essenial oils you can use in a diffuser that will linger in the air long after it turns off.  The possiblities are endless when it comes to scent combinations.  Stay tuned!  I'll share a couple Fall diffuser recipes with you that are my favorite for this season!  Don't worry!  There are diffuser recipes for every season and every time, and every need!


Oh, my friend, with over 250 single oils and blends, the possiblities for immune supporting diffuser scents is literally endless!  And it is as easy as a couple drops of each oil!  Simply cost effective too!  With a 15 ml bottle having 250 drops in it you have 83 to 250 applications in one bottle.  A 5 ml bottle having 90, you have 45 to 90 applications with it.  With the majority of the essential oils costing $6 up to $35 per bottle, it's truly a blessing to use these #SuperHyperOrganic oils!

Why do I say #SuperHyperOrganic?  The USDA has a very laxed requirement with regard to what it calls "organic", whereas Young Living has a VERY rigorous requirement for every farm and every partner farm's soil!  Take a look! 


As you can see, the oils that come from Young Living are purer than anything on the market that's labeled "organic".  It is toxic chemical free!

Join me in learning more about these fantastic oils that are so pure, they are the closest you can get to the Garden of Eden!  Yes, I'm learning more and more daily about these oils!  The science on these oils and what they can do for our bodies are growing and changing each year!  I've always said, "If I had 7 lifetimes to learn all there is to know about essential oils, that still wouldn't be enough time!" 

Love & God Bless,
Regina Graham
My hubby, Craig, and I at Lake Blackshear exploring. 
I am not a doctor.  I cannot diagnose, prescribe, or treat anyone 
for any disease or sickness.