My husband and I went to Nashville, Tennessee last week to visit our daughter for her birthday. We had to wait until she was off work, so we decided to meet up with some long time "internet" friends "In Real Life" to have lunch. What a blast that was to get together! Needless to say our time was much too short and we decided that whenever we were going north or they were heading south to try to meet up again! God just blesses us with such wonderful friends and my dear friend and I raised our kids, sharing pictures with one another on a Christian Mom's board online for over 20 years. We became quick friends and have stayed that way ever since! I love it when that happens!
So after meeting my friend and her hubby, we were able to go to my daughter's house and visitied with she and her boyfriend. It has been 7 long months since I'd seen my daughter and this helped my own "Momma's Heart" to set eyes on her and make sure she was doing well with her life.
We were all over Nashville for a couple days, stuck in traffic, eating some awesome food, experiencing the most magnificent used book/electronics/music/instrument store I've ever seen in my life, and so much more! We were so blessed to stay at the I24 campground in Smyrna in a little cabin that was perfect for us! With hubby's tummy issues, we needed to bring our own food and be prepared to take care of that when we needed to, so we planned ahead and everything turned out well.
During our trip home, some time walking here or there, getting in or out of the van, I hurt, pulled, tugged, twisted--any number of those things--my right knee. It has been bothering me and I just really couldn't move past it. So I decided to hit it with all I had!
I used ice, elevation, Cool Azul Pain Cream, CBD Calm, CBD Cool Mint Oil 1000mgs, Deep Relief Roll-on, and Ibuprofen. I tried to stay off of it as much as I possibly could and keep it elevated.
I rolled CBD Calm around the knee cap, then Deep Relief around in a larger circular fashion. I rubbed them both in and elevated about 4 times per day.
I put one 25ml dropper (it's measured on the dropper insert) on my knee throughout the day.
What a blessing it was to have all those things at my disposeal to be able to take care of my knee! While I have been limping, I'm walking a little better with each day! What an incredible improvement from last week! Whew!
I've used 2 different kinds of CBD--CBD Calm Roll-on, and CBD Cool Mint Oil 1000mgs. While there are many other CBD products, these are the ones I currently had on hand and I used them! You can find all the wonderful CBD line here.
Have you been thinking of trying a CBD product? Wonder if it works? I can absolutely say, YES!!!
I can show you how to save the most of your hard earned money with buying these natural products that have not been tainted by chemicals in the soil for 50 years! It's a no brainer for me to know that these are the purest of the pure that you can get on the market! And they work!
Let me know how I can help!
Love & God Bless,
Regina Graham
I am not a doctor. I cannot diagnose, prescribe, or treat anyone
for any disease or sickness.
I am so thankful for my husband for his grace and tenderness toward me, helping me with some of the most intimate tasks. It says something so beautiful about the character of a man who helps his wife in such a way. I feel like I hit the jackpot with this guy! We’ve been together for 32 years, married for 31 of them. We’ve hit our various bumps in the road, angry at one another, yelled a hand full of times, but all-in-all we’ve lived a peaceful and contented life.
It's one of those masked blessings that didn't truly come forward until something happened. It's all a beautiful thing in the healing process!
As for additional helpers, I have my oldest son who has borne the brunt of the heavy lifting of things around the house, even moreso lately. With both my hubby and I now having shoulder issues, he's been the one toting and hauling. What a blessing he's been! Today he'll be putting the Christmas and fall bins away in the attic for me. I'm so blessed!
As for my hair, I have a lot of it! Yes! When this happened, I had it up in a bun anyway, so when I got my first shower I thought that I should just have my daughter put it back up for me and I'd leave it like that. It helped immensely! She helped me greatly in that area.
Then there are my doggies. Today, as of this writing, when I had my first round of physical therapy, the therapist did a range of motion check with me and was impressed with how far I could move my arm out to the side at a 90º angle. I just told him that my dogs helped with that. They sit beside me and I work toward reaching out to pet them. LOL
Anyway, I'm using my Cool Azul Pain Cream in the morning, mid-day, and at night. I also anoint my shoulder and pray for God's healing touch. I use Cedarwood and Lemongrass in the morning. Then at night I use Lavendar and Wintergreen. Go ahead and look those oils up "Benefits of..." and see what they're good for! You'll be completely blown away! I'm going to get my Oils of Ancient Scripture out and see which ones resonate with me when I smell them, then use those, too.
If you don't know how to use these little bottles of health and healing, I can help you! I use them all the time in various ways. Sometimes all you need is a little bit of education and I've got you covered! You don't need to be an aromatherapist to use these products! I am so blessed daily to have these wonderful oils to use for various needs for myself and for my family. If you would like to learn more, just send me a message and I'll not only send you a podcast, but some wonderful samples of these life changing products to try.
Have a wonderful day!
Love & God Bless,
Regina Graham
First day of physical therapy with stim and ice! When I got home, the
Cool Azul Pain Cream when on my shoulder.
I am not a doctor. I cannot diagnose, prescribe, or treat anyone
for any disease or sickness.